IYENGAR YOGA CLASSES: Classes for all levels. Mon is run by HNCC with crèche facility available by advanced booking with Gill on 020 7281 7031 & Wed/Thurs are run independently. All 3 classes are drop-in & cost £5/4/3 per session. For more information, arrive ten minutes before the start to speak to the tutor.
| Mondays 1.30-3.00pm Wednesdays 9.30-11.00am Thursdays 6.30-8.00pm
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PILATES: A popular & effective form of deep body conditioning that increases stamina, strength, muscle tone & corrects alignment. The two independently run classes ( Mon – drop-in & Tues – advanced booking) cost Monday, £6/4 per session, Tuesday £60/40 for ten sessions. For more information/to book,contact for Fri Tamar on 020 7267 0474, Tues Alvin on 07740 589511 or ajquek@yahoo.com
| Mondays 7.00-8.00 pm Tuesdays 8.15-9.15pm
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TRAPEZE: Chloe & team will help you get off the ground in style, building your strength, flexibility & confidence. This independently run class by advance booking costs £8/7/6 per session. For more information/to book contact Chloe on 07973 754 961 or mail@chloe-black.fsnet.co.uk
| Tuesdays 8.15-9.15pm Thursdays 8.15-9.15pm Both Beginner/Intermediate Classes
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HARMONY SINGING: Harmony cappella singing in every style from soul to gospel, pop to jazz. The privately run class for those with some experience by advance booking costs £90/70/50 for 10 weeks. For more information/to book contact Gitika on 020 7700 4840 or singingintherain@mac.com
| Tuesdays 7.45-9.45pm
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SPANISH: Spanish House, language. The privately run class for beginners & intermediates is held simultaneously in separate rooms by advance booking, costing £119 for 10 weeks. For more information/to book contact Angela on 0207502 2422 / 07984 771 736 or northlondonspanish@aol.com
| Wednesdays 10.00am-12.00pm
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ALEXANDER TECHNIQUE: This course teaches you how to co-ordinate body & mind in any daily activity, to develop awareness of harmful habits, gain strength in your back, poise & balance, & to beat stress. The privately run class is by advance booking & costs £30/25 per 3 week course. For more information/to book contact Cristina on 07734 219 669 or cristina.alexandertech@hotmail.com.
| Wednesdays 11.00am-1.00pm Thursdays 7.00-9.00pm
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COMMUNITY TEXTILE PROJECT: Whether your an accomplished ‘stitcher‘ or you’d like to learn to sew, join this friendly & informal group to learn & share new skills in making items such as simple soft furnishings &/or clothes for you or your family/friends. The drop-in group run by HNNP is open to all & is FREE! For more information contact Anita on 020 7272 3798.
| Wednesdays 12.30-3.00pm
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ECDL: The European Computer Driving Licence is a
| Tuesdays 10.30am-12.30pm
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POTTERY CLASSES: Both Jenny’s excellent classes run in our well equipped pottery room. The privately run class is for all levels & is joined by advance bookings. For more information/fees/to book drop into a session to speak to the tutor.
| Wednesdays 6.30-9.30pm Fridays 10.00am-4.00pm
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KUNDALINI YOGA: A comprehensive system of exercises, breathing, meditation & chanting. The privately run class welcomes all levels by drop-in & costs £6 per session. For more information contactCiara on ciara_mcelroy@yahoo.com
| Wednesdays 7.15-8.45pm
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ASTRONOMY & TELESCOPE MAKING: A long established tutored class has landed at HNCC to help you make your own telescope & study the stars. The privately run group is for all levels by drop-in & costs £24/12 per term. For more information/to book, drop into a session to speak to the tutor.
| Wednesdays 7.30-10.00pm (Fortnightly) 23rd April 7th & 21st May, 4th & 18th June 2nd July
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WOMEN’S
| Thursdays 10.00am-12.00pm
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LIFE DRAWING: Janet’s expertise & encouragement make this an excellent course. The privately run class is for all levels by advance booking, costing £90/45. For more information/to book contact Centre office on 020 7272 7201.
| Thursdays 6.30-9.30pm
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DARKROOM BASICS: Albert offers darkroom induction or courses to introduce techniques & knowledge to develop black & white prints. Run by HNCC volunteer Albert, it is open to all levels by advance booking & costs £30 per 4 week course & £5 per induction. For more information/to book contact the Centre office on 020 7272 7201.
| Thursdays 7.00-9.00pm
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WOMENS FOOTBALL: A chance to play, train, & learn new skills with friendly, qualified coaches. The drop-in class run by HNCC costs £2/1.50 per session. For more information contact the Centre office on 020 7272 7201
| Thursdays 7.00-8.00pm
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FRESH FITNESS: High & low impact routines including stretch, conditioning & boxercise. The HNCC class is open to all levels by drop-in, costing £5/3/2 per session. For more information contact Charley (Mon-Fri 9am-1pm) on 020 7681 4793 or freshcharlie@yahoo.co.uk
| Fridays 9.30-10.30am
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KEEP FIT WITH KAREN: Karen encourages users of all levels to improve their fitness by using varieties of music from soca to pop to compliment the high & low impact routines. The privately run, drop-inclass (with advance booked FREE crèche facility) costs £5/3/2. For more information contact Karen on 020 7272 7201 DANCE AEROBICS - Mother & Child : Fun and creative aerobic class incorporating many styles of dance such as Street, Ballet, Contemporary and Salsa. This independently run class for mothers & children ( age 7-11) by advance booking costs £39/26 for a 14 week term. For more information/to book contact Karen on 07935 356 555
| Fridays 1.45-3.00pm
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autumn 2007